Evidence-based care, grounded in Pasifika values

Pasifika-led mental health services.

Mental health support led by Pasifika, for Pasifika. Evidence-based therapy, grounded in a culturally safe model of care, online and usually seen within 24 to 48 hours. You start with a short questionnaire, in your own time.

Early support, no long waits Pasifika GP-led Usually seen in 24 to 48 hours

What happens when you reach out

A clear path, no waiting rooms.

1
You fill in a questionnaire

Online, private, in your own time.

2
A clinician reviews it

If it is safe to, we book your consult, usually within 24 to 48 hours.

3
You get support and a plan

Diagnosis, supports, and we liaise with your GP.

Safe and confidential Pasifika by design GP-led care Online, wherever you are
How it works

Three simple steps to support

We sit early in the journey, so you get help before things turn into a crisis. No long waits, no judgement.

Step one

Share online

Fill in a short, private questionnaire online, in your own time. No appointment needed to start.

Step two

We review it

A Pasifika clinician reviews your answers. If it is safe to support you online, we schedule your appointment.

Step three

Support and a plan

Assessment and diagnosis, including ADHD, practical supports, referrals to local networks, and we liaise with your GP.

Who it is for

For Pasifika, and our aiga

Pasifika Rise is for Pacific people and their families, anywhere in Aotearoa. If things feel heavy, you can reach us.

  • Pasifika of any age carrying stress, low mood, anxiety, focus or attention concerns, or things that feel too big to hold alone
  • Whānau who want to support someone they love and are not sure where to start
  • Anyone who has found cost, distance, or feeling judged has got in the way of help before
A Pasifika mother and her daughter on a telehealth call at home

Built around our community

Pasifika Rise was started by a Pasifika GP with a special interest in mental health, who understands how hard it can be to reach the right help. The service is shaped to be affordable, online, and culturally safe. Mental health is where we start, with the aim of growing into wider Pasifika health and clinical care over time.

For Pasifikaevery age, from tamariki to elders
Across NZonline, wherever you are
Why we exist

We carry more, and get less help

Pasifika face some of the worst mental health and health outcomes in Aotearoa, yet we are among the least likely to be diagnosed or supported early. These are the numbers behind why we built this.

23.8%of Pacific adults live with high or very high psychological distress, among the highest of any ethnic group.NZ Health Survey, 2024/25
2 to 3×more hospital admissions for conditions that could be treated early, so more of us reach crisis and emergency care.Ministry of Health / Te Whatu Ora
~6 yearsshorter life expectancy for Pacific peoples than European or Other New Zealanders.Stats NZ life tables, 2022–24
3 to 4×more likely for Pasifika rangatahi to report a suicide attempt than their European peers.Youth19 survey

The gap is access, not need. Pacific peoples are more likely to experience distress, yet less likely to ever be diagnosed or treated. Pasifika Rise exists to close that gap, early and in a way that fits our families.

For our rangatahi

Reaching young people before crisis

Our rangatahi carry the heaviest load and reach help the latest. We start early, for tamariki and rangatahi from age 5, with whānau alongside, and we work to take cost off the table so no young person goes without.

Early, before the crisis

Tamariki and rangatahi from age 5 are seen by video, usually within 24 to 48 hours, so we catch things early instead of at the emergency department.

Cost is never the barrier

For many Pasifika families, cost is the reason a young person goes without. We work to keep youth support free at the point of care, so reaching out is never about money.

Whānau and culture, together

Grounded in the Fonofale model, with family, faith and identity part of the care. Younger tamariki are always seen with a parent or caregiver.

Backing this changes the curve. Early, culturally safe support keeps rangatahi out of crisis and emergency care, and builds wellbeing that lasts a lifetime. If your foundation invests in young people and equity in Tāmaki Makaurau, we would love to talk. For funders →
Our approach

Care that fits, not care that judges

Pasifika-led and safe

Led by a Pasifika GP, for Pasifika. Support that understands family, faith, and community, and works with them rather than around them.

Assessment and diagnosis

Clinical assessment and diagnosis, including ADHD, so you can understand what is going on and what helps.

Connected to local networks

Where it helps, we refer you on to trusted local services and supports near you, so you are not left to find them alone.

Joined up with your GP

We liaise with your GP and send a clear note back, so your wider care stays connected and nothing falls through the cracks.

About

Who you will see

Dr Francis Katoa

Dr Francis Katoa

General practitioner, FRNZCGP. Of Tongan heritage.

Pasifika Rise is led by a Pasifika GP who works in primary care every week. The starting point is simple. Our people deserve mental health support that understands family, faith, and community, and that does not make you explain yourself before you can be helped.

The focus is early intervention and a clear plan. That means assessment and diagnosis, including ADHD, practical next steps, and joining the care up with your GP and trusted local networks so nothing falls through the cracks. Where it helps, and with your agreement, you can also be connected with a Pasifika health coach or social worker for added support.

  • Fellow, Royal New Zealand College of General Practitioners
    FRNZCGP, vocationally registered GP
  • Postgraduate Certificate in Health Sciences, Youth Health
    University of Auckland
  • Postgraduate training in cognitive behavioural therapy (CBT)
    Special clinical interest in mental health
For GPs and referrers

Refer someone to us

We work alongside primary care, not instead of it. Refer someone for early intervention mental health support and we send a clear plan back to you. Get in touch to set up a referral pathway for your practice or organisation.

A young Pasifika man on a telehealth call at his desk Book a session

Reaching out is the hardest step. We will take it from here.

Fill in a few details and we will be in touch to confirm a time. If you would rather, you can book directly online or call us.

Heads up: Pasifika Rise is not an emergency service. If you need urgent help right now, free call or text 1737 any time to talk with a trained counsellor, or call 111 in an emergency.

Your details are kept private and used only to arrange your care. How we protect your information.

Thank you for reaching out.

We have your request and will be in touch soon to confirm a time. If things feel urgent before then, free call or text 1737 any time.

That did not send

Something stopped your request from sending, so we have not received it yet. Please email admin@pasifikarise.co.nz or call 09 873 5039, or press “Try again”. If things feel urgent, free call or text 1737 any time.

Good to know

Questions, answered

Will cost stop me getting help?+

We keep costs as low as we can, and we work to remove them where we can, especially for our young people. Depending on your situation your consult may be funded through ACC or Work and Income. We are always upfront about any cost before anything goes ahead.

How soon will I be seen?+

Once a clinician reviews your questionnaire, you can usually expect a telehealth consult within 24 to 48 hours, as long as it is safe to support you online.

Do I need a referral?+

No. You can book yourself in. Your GP or school can also refer you, and we will keep them in the loop with your agreement.

Is it private?+

Yes. What you share stays between you and your clinician, within the usual safety limits any health service has. We will always be clear with you about that.

Who will I talk to?+

You will be seen by Dr Francis Katoa, a Pasifika GP with a special clinical interest in mental health, who understands Pasifika families and how to make support feel safe. With your agreement, he can also connect you with a Pasifika health coach or social worker for added support.

How does online work?+

You meet your clinician by secure video from somewhere private, at home. All you need is a phone or a laptop.